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Raw Curry Cabbage Salad

Raw Curry Cabbage Salad Recipe
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • 2 Tbsp. organic lemon juice
  • ½ tsp. organic cumin, ground
  • ⅓ tsp. organic turmeric
  • 1 head, medium organic green cabbage, chopped
  • ⅓ c. shredded unsweetened coconut
  • ¼ c. organic extra virgin olive oil
  • 12 tsp. Bragg's Liquid Aminos
  • 3 Tbsp. organic sesame seeds
  • ½ tsp. organic curry powder
Instructions
  1. Whisk lemon juice, oil, aminos, turmeric, curry and cumin in a small bowl.
  2. Add cabbage, coconut and sesame seeds toa large non-reactive bowl.
  3. Toss together all to evenly coat.
  4. Chill and toss again before serving.
 

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Nutrient Information Per Batch

1110.11 kcal Calories, 652.92 mg Calcium, 69.9 g Carbohydrate, 0 mg Cholesterol, 92.11 g Total Fat, 32.52 g Fiber, 10.99 mg Iron, 245.13 mg Magnesium 1931.98 mg Potassium, 19.35 g Protein,11.36 mcg Selenium, 2823.77 mg Sodium, 32.12 g Sugars, 4.59 mg Zinc, 30.78g Saturated fat, 0 trans Fat, 45.48 g Monounsaturated fats, 12 g Polyunsaturated fats, 917.06 IU Vitamin A, 1.47 mg Vitamin B6, 0 mcg Vitamin B12, 336.93 mg Vitamin C, 0 IU Vitamin D, 9.34 Vitamin E, 723.54 mcg Vitamin K, 422.9 mcg Folate,0.8 mg Vitamin B1(Thiamin),4.26 mg Vitamin B3(Niacin),0.48 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 277.82 mcg Lutein and Zeaxanthin, 0.51 g ALA, 0 g EPA, 0 gDHA,493.03 mg Phosphorous, 3.26 mg Manganese, 299.64 mcg Alpha carotene, 396.87 mcg Beta carotene, 1.36 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Grains
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Molds
  • No Legumes
  • No Nightshade

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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