Quick Spicy Refried Beans

Quick Spicy Refried Beans Recipe
Prep time
Cook time
Total time
Serves: 4
  • 2 Tbsp. organic jalepeno peppers, sliced
  • 1 Serving Eden Organic Refried Pinto Beans
  1. Add beans and jalepenos to a medium saucepan. Heat over medium-low heat until warmed through. Serve.

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Nutrient Information Per Batch

185.4 kcal Calories, 2.6 mg Calcium, 39.06 g Carbohydrate, 0 mg Cholesterol, 2.11 g Total Fat, 14.5 g Fiber, 0.15 mg Iron, 4.62 mg Magnesium 38.7 mg Potassium, 12.24 g Protein,0.05 mcg Selenium, 360.18 mg Sodium, 2.62 g Sugars, 0.05 mg Zinc, 0.01g Saturated fat, 0 trans Fat, 0.01 g Monounsaturated fats, 2.06 g Polyunsaturated fats, 143.82 IU Vitamin A, 0.09 mg Vitamin B6, 0 mcg Vitamin B12, 7.97 mg Vitamin C, 0 IU Vitamin D, 0.08 Vitamin E, 1.75 mcg Vitamin K, 8.56 mcg Folate,0.03 mg Vitamin B1(Thiamin),0.22 mg Vitamin B3(Niacin),0.01 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 88.56 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,5.58 mg Phosphorous, 0.05 mg Manganese, 2.7 mcg Alpha carotene, 81.9 mcg Beta carotene, 6.12 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Pork
  • No Yeast
  • No Peanuts
  • No Corn
  • No Grains
  • No Molds
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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