Paleo Macadamia Mayonnaise
This delicious Paleo mayonnaise is a snap to make. Plus its a delicious way to add flavor and healthy fats to all of your Paleo meals.
Paleo Mayonnaise – Bring Out The Best!
Store-bought mayonnaise is inevitably made with soybean and canola oils. Not only are these oils highly refined (and usually genetically modified), they are also extremely high in omega-6 fats.
Think organic or vegan-mayo is a healthier choice? Not so fast.
Isolated soy protein ( a hormone disruptor) and grapeseed oil (high in omega-6 fats) make even the so-called “healthy” and “organic” varieties you find at expensive grocers a bad choice.
Be sure to pick pastured eggs when whipping up this delicious mayonnaise. You’ll get more omega-3s, vitamin E and vitamin A to provide powerful protection to your cells and ward off chronic disease.
Spread this delicious mayo onto grain-free Paleo bread, mix into pastured chicken salad or mock tuna salad, or use a dollop to thicken up salad dressing.
- ½ tsp. dry mustard
- 2 Tbsp. fresh lemon juice
- ¼ tsp. Celtic sea salt
- 1 large organic egg
- 16 Tbsp. Olivado Macadamia Nut Oil
- Blend egg, lemon juice, mustard powder and salt in a blender, food processor or VitaMix.
- With blender running constantly, slowly dribble in the oil, a little at a time, until it's thick and creamy. (Note: It will thicken when refrigerated)
- Keep refrigerated.
2003.69 kcal Calories, 36.27 mg Calcium, 3.26 g Carbohydrate, 211.5 mg Cholesterol, 222.88 g Total Fat, 0.27 g Fiber, 1.05 mg Iron, 11.39 mg Magnesium 109.04 mg Potassium, 6.67 g Protein,17.22 mcg Selenium, 652.02 mg Sodium, 0.96 g Sugars, 0.64 mg Zinc, 25.57g Saturated fat, 0 trans Fat, 190.91 g Monounsaturated fats, 7.14 g Polyunsaturated fats, 244.14 IU Vitamin A, 0.09 mg Vitamin B6, 0.65 mcg Vitamin B12, 0.04 mg Vitamin C, 17.5 IU Vitamin D, 0.51 Vitamin E, 0.2 mcg Vitamin K, 27.26 mcg Folate,0.05 mg Vitamin B1(Thiamin),0.16 mg Vitamin B3(Niacin),0.25 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 169.98 mcg Lutein and Zeaxanthin, 0.04 g ALA, 0 g EPA, 0.02 gDHA,108.11 mg Phosphorous, 0.04 mg Manganese, 0 mcg Alpha carotene, 14.37 mcg Beta carotene, 4.5 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid
- No Fish
- No Red Meat
- No Pork
- No Shellfish
- No Gluten
- No Seeds
- No Soy
- No Dairy
- No Poultry
- No Corn
- No Yeast
- No Peanuts
- No Grains
- No Molds
- No Legumes
- No Nightshade