Keto Paleo Dinner Rolls with Zucchini - Healing Gourmet

Keto Paleo Dinner Rolls

If you’ve been avoiding grains and watching your carbs, there is a good chance that good old-fashioned “dinner rolls” are no longer served at your table. But if you’re like me, then you probably miss these traditional comfort foods for sopping up sauce or enjoying with your favorite bowl of soup or chili. But what if you could still enjoy crusty, chewy Paleo dinner rolls that are grain-free and … [Read more...]

Pressure Cooker Pulled Pork in 2 Hours- Healing Gourmet

Pressure Cooker Pulled Pork

Is it possible to cook pulled pork in just over an hour and a half... and for it to taste just as flavorful and be as tender as traditional pulled pork, which can take four to 12 hours to reach the table? The answer, below... In the South, barbeque is an institution. And while there may be regional differences (ok, disagreements) on how to make the best barbeque sauce, most folks agree that … [Read more...]

Paleo Chocolate Chip Cookies - Healing Gourmet

Paleo Chocolate Chip Cookies

Looking for a recipe for chewy Paleo Chocolate Chip Cookies? You've come to the right place. Over the last few months or so, we have been busy in the test kitchen updating and expanding the recipes and information in Guilt Free Desserts. I will be sharing that with you soon... For now though, I wanted to share a super-simple, rich and delicious Paleo chocolate chip cookies recipe that I … [Read more...]

Paleo Brownies - Healing Gourmet

The BEST Paleo Brownies (Egg-Free, Grain-Free, Nut-Free, Low-Sugar)

For many people, few things come close to the enjoyment of a good brownie. With their chewy-crisp edges and gooey chocolaty center, even restrained food lovers have difficulty resisting indulging in a few (or the whole pan!) from time to time. Unfortunately, what makes GOOD brownies so delicious is their high starch and sugar content. It is baking chemistry at its finest as the sugar … [Read more...]

Pressure Cooker Chicken - Healing Gourmet

Fall-Off-The-Bone Pressure Cooker Chicken (in 30 Minutes!)

When you hear "pressure cooker chicken" you may think of your mother's (or grandmother's) cooking... and possibly even stories of exploding pots yielding ceiling stains (or worse, burns). But cooking with today's pressure cookers is much different. While they still yield super-fast, ultra-moist results, the safety issues that sometimes occurred with early-generation pressure cookers have been … [Read more...]

Shrimp and Arugula Salad

Shrimp and Arugula Salad with Chickpeas

A classic shrimp and arugula salad - packed with fresh veggies and bright Mediterranean flavors - needn't be reserved for a visit to your local trattoria. In fact, this quick and delicious, protein-packed meal can be on the table in 15 minutes flat! And while the flavors (and calories) are light, you'll be pleasantly surprised at how filling this healthy meal is. The reason? Each … [Read more...]

Paleo Stuffed Spaghetti Squash

Smoky Bison Stuffed Spaghetti Squash (Paleo + Low Carb)

When you're craving a hot and hearty meal, your old favorites are hard to beat: A bubbly pot of Italian Bolognese... a thick and spicy chili... or a simple slow cooker chicken with mushrooms and onions... All of these simple and satisfying foods say "comfort", not to mention fill your home with a wonderful aroma. And whether it is their unique flavors, their enticing smells or simply … [Read more...]

15 Minute Paleo Taco Salad

Paleo Taco Salad (in 15 Minutes Flat!)

Growing up, one of my favorite things to order at a Mexican restaurant was a big taco salad. You know the kind - smothered in shredded cheese and sour cream and served in a huge, deep-fried taco shell bowl. And while they may taste delicious, most taco salads are far from healthy. In fact a Taco Bell Fiesta Taco Salad with Beef contains: Nearly 800 calories 42 grams of fat (the … [Read more...]

Delicious low carb Paleo Chicken Marsala

Paleo Chicken Marsala (Low Carb, Gluten-Free)

Adopting a healthy lifestyle doesn't have to mean giving up your favorite comfort foods. In fact, with a few simple swaps you can still enjoy the foods you love, including pizza, pasta, pot pie (and yes even chocolate cake) - without the inflammatory ingredients that can take a serious toll on your health. Today I'd like to share one of my all-time favorite comfort food recipes: Chicken … [Read more...]

whole roasted cauliflower

Whole Roasted Cauliflower with Indian Spice

While this simple and delicious recipe is just a side dish, its golden crown and rich aroma will make it the center of attention on your dinner table. Coated with fragrant spices - including the powerful healing spice turmeric - and then roasted until tender, our Whole Roasted Cauliflower recipe makes the perfect accompaniment to Tandoori Chicken and other classic Indian dishes. Fight Cancer … [Read more...]

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