Organic_Cottage_Cheese_with_Ripe_Strawberries__Sliced_Almonds.jpg

Organic Cottage Cheese with Ripe Strawberries & Sliced Almonds

Organic Cottage Cheese with Ripe Strawberries & Sliced Almonds Recipe
 
Prep time
Cook time
Total time
 
Serves: 1
Ingredients
  • ½ c. organic cottage cheese
  • 4 medium organic strawberries, sliced
  • 1 Tbsp. organic almonds, sliced
Instructions
  1. Add cottage cheese to a bowl.
  2. Top with berries and almonds.
  3. Serve.
 

 Name: Email: We respect your email privacyPowered by AWeber Email Newsletters 
Nutrient Information Per Batch

163.76 kcal Calories, 89.16 mg Calcium, 8.02 g Carbohydrate, 15.75 mg Cholesterol, 8.34 g Total Fat, 1.81 g Fiber, 0.6 mg Iron, 30.25 mg Magnesium 210.99 mg Potassium, 14.92 g Protein,9.82 mcg Selenium, 425.8 mg Sodium, 2.92 g Sugars, 0.67 mg Zinc, 3.26g Saturated fat, 0 trans Fat, 3.53 g Monounsaturated fats, 1.07 g Polyunsaturated fats, 176.98 IU Vitamin A, 0.1 mg Vitamin B6, 0 mcg Vitamin B12, 28.22 mg Vitamin C, 0 IU Vitamin D, 2.02 Vitamin E, 1.48 mcg Vitamin K, 27.62 mcg Folate,0.05 mg Vitamin B1(Thiamin),0.42 mg Vitamin B3(Niacin),0.25 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 12.55 mcg Lutein and Zeaxanthin, 0.07 g ALA, 0 g EPA, 0 gDHA,184 mg Phosphorous, 0.35 mg Manganese, 0 mcg Alpha carotene, 16.03 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Soy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Seeds
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


Speak Your Mind

*

Rate this recipe:  

 Name: Email: We respect your email privacyEmail Marketing by AWeber