Orange_Cream_Dream_Smoothie.jpg

Orange Cream Dream Smoothie

Orange Cream Dream Smoothie Recipe
 
Prep time
Cook time
Total time
 
Serves: 1
Ingredients
  • 1 Scoop Jay Robb Vanilla Egg White Protein
  • ½ c. filtered or spring water
  • 1 whole organic orange, peeled and seeded
  • ¼ packet SweetLeaf Stevia Plus® Sweetener
Instructions
  1. Add all ingredients to a high speed blender or Vitamix with 2 ice cubes.
  2. Blend until smooth.
  3. Serve.
 

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Nutrient Information Per Batch

181.57 kcal Calories, 62 mg Calcium, 19.39 g Carbohydrate, 0 mg Cholesterol, 0.16 g Total Fat, 3.14 g Fiber, 0.13 mg Iron, 15.5 mg Magnesium 587.11 mg Potassium, 25.23 g Protein,0.66 mcg Selenium, 380 mg Sodium, 12.25 g Sugars, 0.09 mg Zinc, 0.02g Saturated fat, 0 trans Fat, 0.03 g Monounsaturated fats, 0.03 g Polyunsaturated fats, 294.75 IU Vitamin A, 0.08 mg Vitamin B6, 0 mcg Vitamin B12, 69.69 mg Vitamin C, 0 IU Vitamin D, 0.24 Vitamin E, 0 mcg Vitamin K, 39.3 mcg Folate,0.11 mg Vitamin B1(Thiamin),0.37 mg Vitamin B3(Niacin),0.05 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 168.99 mcg Lutein and Zeaxanthin, 0.01 g ALA, 0 g EPA, 0 gDHA,18.34 mg Phosphorous, 0.03 mg Manganese, 14.41 mcg Alpha carotene, 93.01 mcg Beta carotene, 151.96 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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