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Mustard Vinaigrette

Mustard Vinaigrette Recipe
 
Prep time
Cook time
Total time
 
Serves: 8
Ingredients
  • 1 ½ Tbsp. organic red wine vinegar
  • ¼ tsp. Celtic sea salt
  • 1 Tbsp. organic Dijon mustard
  • ¼ tsp. freshly ground black pepper
  • 1 Tbsp. raw honey
  • 2 Tbsp. organic extra virgin olive oil
  • 1 Tbsp. filtered or spring water
Instructions
  1. Combine all ingredients in a small, non-reactive bowl. Whisk well to combine. Serve.
 

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Nutrient Information Per Batch

326.96 kcal Calories, 14.21 mg Calcium, 18.49 g Carbohydrate, 0 mg Cholesterol, 28.62 g Total Fat, 0.67 g Fiber, 0.72 mg Iron, 9.67 mg Magnesium 47.09 mg Potassium, 0.78 g Protein,5.12 mcg Selenium, 755.04 mg Sodium, 17.38 g Sugars, 0.16 mg Zinc, 3.91g Saturated fat, 0 trans Fat, 20.83 g Monounsaturated fats, 3.1 g Polyunsaturated fats, 12.14 IU Vitamin A, 0.02 mg Vitamin B6, 0 mcg Vitamin B12, 0.55 mg Vitamin C, 0 IU Vitamin D, 4.08 Vitamin E, 17.94 mcg Vitamin K, 1.52 mcg Folate,0.05 mg Vitamin B1(Thiamin),0.11 mg Vitamin B3(Niacin),0.01 mg Vitamin B2(Riboflavin), 0.03 mcg Lycopene, 3.72 mcg Lutein and Zeaxanthin, 0.28 g ALA, 0 g EPA, 0 gDHA,19.4 mg Phosphorous, 0.12 mg Manganese, 0 mcg Alpha carotene, 5.13 mcg Beta carotene, 4.14 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Seeds
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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