Mixed Green Salad with Goat Cheese & Macadamia Nuts

Mixed Green Salad with Goat Cheese & Macadamia Nuts Recipe
Prep time
Cook time
Total time
Serves: 4
  • 4 oz. chopped macadamia nuts
  • 3 Tbsp. organic balsamic vinegar
  • 2 oz. soft fresh organic goat cheese
  • 8 c. fresh organic baby spinach
  • 1 medium organic avocado, cut into thin slices
  • 2 Tbsp. organic extra virgin coconut oil
  1. Cut each goat cheese log crosswise into 6 rounds. Place nuts in a shallow bowl. Press cheese rounds into nuts, turning to coat. Arrange cheese rounds on plate; reserve any remaining nuts. Cover cheese and chill. Place greens in large salad bowl or divide among serving plates. Arrange avocado wedges atop greens. Whisk 1 tablespoon oil with the balsamic vinegar in small bowl to blend. Season dressing to taste with salt and pepper. Heat 1 tablespoon oil in heavy large skillet over medium heat. Add cheese rounds; sauté until just warmed through but still holding shape, about 1 minute per side. Arrange cheese rounds on top of salad. Drizzle dressing over; sprinkle with reserved macadamia nuts and serve.

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Nutrient Information Per Batch

1614.64 kcal Calories, 448.28 mg Calcium, 50.01 g Carbohydrate, 25.76 mg Cholesterol, 155.07 g Total Fat, 28.38 g Fiber, 13.16 mg Iron, 408.21 mg Magnesium 2794.53 mg Potassium, 30.35 g Protein,8.8 mcg Selenium, 426.39 mg Sodium, 15.13 g Sugars, 4.57 mg Zinc, 50.31g Saturated fat, 0 trans Fat, 89.98 g Monounsaturated fats, 6.51 g Polyunsaturated fats, 23376.7 IU Vitamin A, 0.78 mg Vitamin B6, 0 mcg Vitamin B12, 88.88 mg Vitamin C, 0 IU Vitamin D, 9.66 Vitamin E, 1202.32 mcg Vitamin K, 647.45 mcg Folate,1.7 mg Vitamin B1(Thiamin),4.51 mg Vitamin B3(Niacin),1.11 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 29819.9 mcg Lutein and Zeaxanthin, 0.81 g ALA, 0 g EPA, 0 gDHA,585.16 mg Phosphorous, 7.18 mg Manganese, 48.24 mcg Alpha carotene, 13657.3 mcg Beta carotene, 56.28 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Corn
  • No Yeast
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Peanuts
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Poultry

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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