Homemade Turkey “Sausage” Patties

Homemade Turkey “Sausage” Patties Recipe
Prep time
Cook time
Total time
Serves: 12
  • 1 ½ tsp. cayenne pepper
  • 1 Tbsp. organic tomato paste
  • 1 ½ tsp. ground thyme
  • ½ tsp. organic Worcestershire sauce
  • 24 oz. pasture-raised ground turkey
  • 1 Tbsp. tamari (gluten free soy sauce)
  • 1 ½ tsp. ground sage
  • 1 Tbsp. extra virgin avocado oil
  1. In a large mixing bowl, combine the ground turkey with the sage, thyme and cayenne pepper. Mix well.
  2. In a small bowl mix tomato paste, Worcestershire sauce, and tamari.
  3. Scoop the meat into golf ball sized mounds and flatten to form patties.
  4. Heat a large, oven-safe skillet over medium heat. Add the oil and heat to shimmering.
  5. Add the patties and sear on both sides. Add the tomato mixture and cook 5-6 minutes. Serve.

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Nutrient Information Per Batch

986.02 kcal Calories, 150.24 mg Calcium, 12.31 g Carbohydrate, 436.8 mg Cholesterol, 34.17 g Total Fat, 3.5 g Fiber, 12.45 mg Iron, 206.48 mg Magnesium 2554.77 mg Potassium, 150.6 g Protein,180.78 mcg Selenium, 1828.48 mg Sodium, 5.96 g Sugars, 16.44 mg Zinc, 8.26g Saturated fat, 0 trans Fat, 14.12 g Monounsaturated fats, 7.83 g Polyunsaturated fats, 2050.15 IU Vitamin A, 3.4 mg Vitamin B6, 2.89 mcg Vitamin B12, 14.64 mg Vitamin C, 0 IU Vitamin D, 5.17 Vitamin E, 51.08 mcg Vitamin K, 76.89 mcg Folate,0.54 mg Vitamin B1(Thiamin),32.67 mg Vitamin B3(Niacin),1.26 mg Vitamin B2(Riboflavin), 12080.9 mcg Lycopene, 408.6 mcg Lutein and Zeaxanthin, 0.32 g ALA, 0 g EPA, 0.13 gDHA,1381.61 mg Phosphorous, 0.49 mg Manganese, 12.2 mcg Alpha carotene, 1129.52 mcg Beta carotene, 189.25 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Tubers
  • No Grains
  • No Citrus
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Dairy
  • No Corn
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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