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Homemade Peanut Butter Cups I

Homemade Peanut Butter Cups I Recipe
 
Prep time
Cook time
Total time
 
Serves: 16
Ingredients
  • 6 Tbsp. unsweetened organic cocoa powder
  • 0.125 tsp. Celtic Sea Salt
  • 1⅓ Tbsp. Navitas Naturals Organic Palm Sugar
  • 3 Tbsp. virgin coconut oil
  • ½ tsp. vanilla extract
  • 3 Tbsp. Maranatha Natural Peanut Butter - with Salt (Creamy)
  • 10 drops SweetLeaf® SteviaClear Liquid Stevia
Instructions
  1. In a medium saucepan, combine cocoa powder, coconut oil, and nut butter over very low heat. Stir occasionally until mixture is completely liquefied.
  2. Remove from heat and stir in vanilla and coconut sugar. Add stevia to taste.
  3. Pour mixture into silicone candy molds, silicone muffins cups, or paper mini muffin liners in a mini muffin pan.
  4. Transfer to freezer to set (about 15 minutes).
  5. Pop the peanut butter cups out of silicone molds
  6. Store them in airtight container in freezer or refrigerator.
 

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Nutrient Information Per Batch

748.1 kcal Calories, 68.62 mg Calcium, 33.69 g Carbohydrate, 0 mg Cholesterol, 70.11 g Total Fat, 14.46 g Fiber, 5.26 mg Iron, 149.94 mg Magnesium 460.16 mg Potassium, 17.88 g Protein,4.29 mcg Selenium, 139.78 mg Sodium, 8.93 g Sugars, 2.05 mg Zinc, 41.75g Saturated fat, 0 trans Fat, 3.81 g Monounsaturated fats, 0.89 g Polyunsaturated fats, 0 IU Vitamin A, 0.04 mg Vitamin B6, 0 mcg Vitamin B12, 0 mg Vitamin C, 0 IU Vitamin D, 0.07 Vitamin E, 0.96 mcg Vitamin K, 9.6 mcg Folate,0.02 mg Vitamin B1(Thiamin),0.66 mg Vitamin B3(Niacin),0.07 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 11.4 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,220.32 mg Phosphorous, 1.16 mg Manganese, 0 mcg Alpha carotene, 0 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Grains
  • No Molds
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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