Homemade Caramel

Homemade Caramel Recipe
Prep time
Cook time
Total time
Serves: 16
  • 0.125 tsp. Celtic Sea Salt
  • 32 Tbsp. Wholesome Sweeteners Organic Zero
  • 2 Tbsp. Kerrygold Irish Butter
  • ½ c. organic heavy whipping cream
  1. Place all ingredients in a medium saucepan over medium-high heat.
  2. Cook for 10 minutes, stirring occasionally, until the mixture begins to thicken. If your sauce is too thin continue cooking several more minutes. If your sauce becomes too thick, add some more cream, and bring the mixture back to a boil until cream is incorporated.
  3. To make caramel squares (used for other candies in the book) scoop into the wells of an ice cube tray and freeze until ready to use.
  4. For general use, pour into an airtight container and refrigerate.

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Nutrient Information Per Batch

610.55 kcal Calories, 77.35 mg Calcium, 3.32 g Carbohydrate, 243.03 mg Cholesterol, 66.03 g Total Fat, 0 g Fiber, 0.04 mg Iron, 8.33 mg Magnesium 89.25 mg Potassium, 2.44 g Protein,0.6 mcg Selenium, 175.22 mg Sodium, 0.13 g Sugars, 0.27 mg Zinc, 41.41g Saturated fat, 0 trans Fat, 12.72 g Monounsaturated fats, 1.64 g Polyunsaturated fats, 2549.3 IU Vitamin A, 0.03 mg Vitamin B6, 0 mcg Vitamin B12, 0.71 mg Vitamin C, 61.88 IU Vitamin D, 1.26 Vitamin E, 3.81 mcg Vitamin K, 4.76 mcg Folate,0.03 mg Vitamin B1(Thiamin),0 mg Vitamin B3(Niacin),0.13 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0.64 g ALA, 0 g EPA, 0 gDHA,73.78 mg Phosphorous, 0 mg Manganese, 0 mcg Alpha carotene, 85.68 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Poultry
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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