Green Coconut Curry Mussels

Green Coconut Curry Mussels Recipe
Prep time
Cook time
Total time
Serves: 4
  • 1 Tbsp. virgin coconut oil
  • 1 medium organic yellow onion, chopped
  • 1 ½ Tbsp. organic curry powder
  • 1 whole organic lime, sliced into wedges
  • 3 tsp. organic ginger, minced
  • ½ c. Imagine Organic Free Range Chicken Broth Imagine Organic Chicken Broth
  • 2 c. organic coconut milk
  • 1 pinch sea salt
  • 1 stalk lemongrass, cut into four pieces and smashed
  • 2 Tbsp. chopped cilantro
  • 2 pounds New Zealand green-lipped mussels, cleaned and debe
  • ⅓ tsp. red chili pepper
  1. Heat oil in a large, safe nonstick pan. Add the onion and sauté 2-3 minutes until soft and slightly translucent. Add the chili flakes, ginger, and curry powder. Stir for a minute until fragrant.
  2. Add the chicken broth and simmer to reduce by half.
  3. Add the coconut milk, salt, lemongrass and bring to a boil.
  4. Add the mussels and reduce heat to medium. Cover with a tight fitting lid and cook for 6-7 minutes (NOTE: Frozen green-lipped mussels come “on the half shell” and are already open. If using fresh mussels, cook until mussels open and discard any that remain closed).
  5. Spoon mussels into bowls and ladle with broth. Garnish with chopped cilantro and juice from lime wedges.
  6. Serve.

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Nutrient Information Per Batch

1958.19 kcal Calories, 466.92 mg Calcium, 84.55 g Carbohydrate, 256.74 mg Cholesterol, 132.61 g Total Fat, 7.1 g Fiber, 58.95 mg Iron, 591.8 mg Magnesium 4720.37 mg Potassium, 121.74 g Protein,409.62 mcg Selenium, 2796.74 mg Sodium, 6.44 g Sugars, 18.97 mg Zinc, 101.81g Saturated fat, 0 trans Fat, 10.09 g Monounsaturated fats, 7.22 g Polyunsaturated fats, 1890.38 IU Vitamin A, 0.88 mg Vitamin B6, 108.96 mcg Vitamin B12, 108.03 mg Vitamin C, 0 IU Vitamin D, 7.08 Vitamin E, 17.72 mcg Vitamin K, 529 mcg Folate,1.69 mg Vitamin B1(Thiamin),15.37 mg Vitamin B3(Niacin),2.06 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 57.96 mcg Lutein and Zeaxanthin, 0.24 g ALA, 1.71 g EPA, 2.3 gDHA,2358.66 mg Phosphorous, 37.83 mg Manganese, 7.28 mcg Alpha carotene, 252.73 mcg Beta carotene, 11.32 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Nightshade
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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