Fluffy Biscuits (Grain Free)

Fluffy Biscuits (Grain Free) Recipe
Prep time
Cook time
Total time
Serves: 4
  • 4 large pastured egg whites
  • ¼ tsp. sea salt
  • 1 c. ground organic almond flour
  • 1 ½ Tbsp. Spectrum Organic Shortening
  • ¾ tsp. aluminum-free baking powder
  1. Preheat oven to 400 degrees F.
  2. In a medium bowl, whisk dry ingredients.
  3. Add cold shortening into dry ingredients, and using a fork or pastry blender, cut shortening into flour until the mixture has pea-sized chunks throughout.
  4. Chill mixture for 10 minutes (NOTE: This is very important – the colder the fat is, the fluffier your biscuits will be.)
  5. Meanwhile, whisk egg whites with a fork in a bowl until foamy.
  6. Remove mixture from fridge and whisk in the egg whites – you want a runny dough with chunks of almond mixture.
  7. Pour it into greased foil-lined ramekins or a muffin top pan and transfer to hot oven immediately.
  8. For ramekins, bake 15 minutes. For muffin top pan, bake 12 minutes.

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Nutrient Information Per Batch

876 kcal Calories, 467.73 mg Calcium, 26.99 g Carbohydrate, 0 mg Cholesterol, 75.09 g Total Fat, 13.75 g Fiber, 4.58 mg Iron, 315.78 mg Magnesium 1383.63 mg Potassium, 38.16 g Protein,29.21 mcg Selenium, 804.99 mg Sodium, 5.29 g Sugars, 3.52 mg Zinc, 13.18g Saturated fat, 0.02 trans Fat, 42.1 g Monounsaturated fats, 16.52 g Polyunsaturated fats, 1.12 IU Vitamin A, 0.17 mg Vitamin B6, 0.12 mcg Vitamin B12, 0 mg Vitamin C, 0 IU Vitamin D, 29.37 Vitamin E, 0 mcg Vitamin K, 61.28 mcg Folate,0.24 mg Vitamin B1(Thiamin),3.93 mg Vitamin B3(Niacin),1.72 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 1.12 mcg Lutein and Zeaxanthin, 0.01 g ALA, 0 g EPA, 0 gDHA,819.47 mg Phosphorous, 2.59 mg Manganese, 0 mcg Alpha carotene, 1.12 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


  1. Tracy Litchfield says:

    Hi I read an article written by you that had a book on making bread that cost $14.00. I unfortunately deleted the email and I cannot find the bread book you spent so much time perfecting. Could you send me the link.

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