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Dark “Rye” Bread (Gluten Free, Grain Free)

Dark “Rye” Bread (Gluten Free, Grain Free) Recipe
 
Prep time
Cook time
Total time
 
Serves: 12
Ingredients
  • 1 c. ground blanched almond flour
  • ½ tsp. Celtic sea salt
  • ¾ tsp. cream of tartar
  • ⅓ Tbsp. Navitas Naturals Organic Yacon Syrup Navitas Naturals Yacon Syrup
  • ¼ c. filtered or spring water
  • 12 Tbsp. organic flax meal
  • ½ tsp. baking soda
  • 3 large organic eggs
  • 2 Tbsp. organic olive oil
Instructions
  1. Preheat oven to 350 degrees F.
  2. In a large bowl almond flour, flax, salt, baking soda and cream of tartar.
  3. In a smaller bowl combine eggs, oil, water and yacon.
  4. Stir wet ingredients into dry. Mix in caraway seeds.
  5. Allow batter to stand for 2 minutes to thicken.
  6. Grease a 6.5" x 4" loaf pan and pour in batter.
  7. Bake for 30-35 minutes.
  8. Cool and serve.
 

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Nutrient Information Per Batch

1565.05 kcal Calories, 598.8 mg Calcium, 54.24 g Carbohydrate, 634.5 mg Cholesterol, 133.67 g Total Fat, 36.6 g Fiber, 12.01 mg Iron, 647.5 mg Magnesium 1921.54 mg Potassium, 58 g Protein,71.7 mcg Selenium, 2088.95 mg Sodium, 9.12 g Sugars, 8.77 mg Zinc, 15.77g Saturated fat, 0.02 trans Fat, 67.06 g Monounsaturated fats, 42.64 g Polyunsaturated fats, 731.62 IU Vitamin A, 0.77 mg Vitamin B6, 1.94 mcg Vitamin B12, 0.5 mg Vitamin C, 52.5 IU Vitamin D, 35.1 Vitamin E, 20.92 mcg Vitamin K, 199.58 mcg Folate,1.72 mg Vitamin B1(Thiamin),3.9 mg Vitamin B3(Niacin),1.99 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 1044.46 mcg Lutein and Zeaxanthin, 19.43 g ALA, 0.01 g EPA, 0.06 gDHA,1367.94 mg Phosphorous, 4.71 mg Manganese, 0 mcg Alpha carotene, 16.12 mcg Beta carotene, 13.5 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Gluten
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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