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Curry-Glazed Grass-Fed Tenderloin

Curry-Glazed Grass-Fed Tenderloin Recipe
 
Prep time
Cook time
Total time
 
Serves: 10
Ingredients
  • 64 oz. grass-fed beef tenderloins
  • ¼ c. organic tamari (gluten free soy sauce)
  • 2 Tbsp. organic curry powder
  • 2 Tbsp. organic agave nectar
  • 2 c. organic beef broth
Instructions
  1. In a bowl, whisk the tamari with the beef broth, agave nectar and curry powder. Score the top and bottom of the beef tenderloins in a crosshatch pattern about ½ inch deep. Transfer the tenderloins to 2 large resealable plastic bags and pour in the marinade. Turn the tenderloins to coat with the marinade, seal the bags and refrigerate overnight. Preheat the oven to 325°. Transfer the tenderloins and the marinade a ceramic or glass baking dish with a lid. Roast the tenderloins 2.5-3 hours.
 

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Nutrient Information Per Batch

2286.84 kcal Calories, 759.84 mg Calcium, 29.99 g Carbohydrate, 985.6 mg Cholesterol, 51.16 g Total Fat, 12.38 g Fiber, 41.11 mg Iron, 542.24 mg Magnesium 6852.6 mg Potassium, 427.34 g Protein,384.48 mcg Selenium, 5925.04 mg Sodium, 4.45 g Sugars, 65.62 mg Zinc, 19.3g Saturated fat, 2.02 trans Fat, 18.94 g Monounsaturated fats, 2.32 g Polyunsaturated fats, 162.72 IU Vitamin A, 12.04 mg Vitamin B6, 23.09 mcg Vitamin B12, 6.17 mg Vitamin C, 0 IU Vitamin D, 6.86 Vitamin E, 34.46 mcg Vitamin K, 280.24 mcg Folate,1.04 mg Vitamin B1(Thiamin),126.43 mg Vitamin B3(Niacin),2.49 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0.32 g ALA, 0.04 g EPA, 0 gDHA,3989.72 mg Phosphorous, 1.14 mg Manganese, 0 mcg Alpha carotene, 97.44 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0.3 g Conjugated Linolenic Acid

Preferences:

  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Nightshade
  • No Citrus
  • No Tubers
  • No Corn
  • No Fish
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Dairy
  • No Poultry

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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