Coconut_Lime_Cooler.jpg

Coconut Lime Cooler

Coconut Lime Cooler Recipe
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 c. organic coconut water
  • 2 tsp. organic lime juice
Instructions
  1. Add chilled coconut water and lime juice to a glass with ice.
  2. Garnish with a lime wedge.
  3. Serve.
 

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Nutrient Information Per Batch

92.4 kcal Calories, 116.52 mg Calcium, 18.23 g Carbohydrate, 0 mg Cholesterol, 0.97 g Total Fat, 5.39 g Fiber, 1.42 mg Iron, 120.24 mg Magnesium 1204.08 mg Potassium, 3.48 g Protein,4.82 mcg Selenium, 504.08 mg Sodium, 12.6 g Sugars, 0.48 mg Zinc, 0.85g Saturated fat, 0 trans Fat, 0.04 g Monounsaturated fats, 0.01 g Polyunsaturated fats, 2 IU Vitamin A, 0.16 mg Vitamin B6, 0 mcg Vitamin B12, 12.68 mg Vitamin C, 0 IU Vitamin D, 0.01 Vitamin E, 0.02 mcg Vitamin K, 14.72 mcg Folate,0.15 mg Vitamin B1(Thiamin),0.01 mg Vitamin B3(Niacin),0.27 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,96.72 mg Phosphorous, 0.68 mg Manganese, 0 mcg Alpha carotene, 1.2 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Corn
  • No Yeast
  • No Peanuts
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Tubers
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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