Coconut Glaze

Coconut Glaze Recipe
 
Prep time
Cook time
Total time
 
Serves: 12
Ingredients
  • 1 Tbsp. Bob’s Red Mill Organic Coconut Flour Bob’s Red Mill Organic Coconut Flour
  • 1 c. organic coconut milk, chilled
  • ¼ tsp. SweetLeaf® Stevia Extract SweetLeaf Stevia Extract
  • 1 pinch sea salt
Instructions
  1. Add coconut milk to a medium bowl and sift in coconut flour. Whisk until no lumps remain.
  2. Add salt and stevia and whisk vigorously to incorporate throughout.
  3. Adjust sweetness if necessary.
 

Nutrient Information Per Batch

475.22 kcal Calories, 40.73 mg Calcium, 10.35 g Carbohydrate, 0 mg Cholesterol, 49.21 g Total Fat, 2.5 g Fiber, 7.64 mg Iron, 103.96 mg Magnesium 497.22 mg Potassium, 5.57 g Protein,0 mcg Selenium, 121.9 mg Sodium, 0.5 g Sugars, 1.27 mg Zinc, 43.75g Saturated fat, 0 trans Fat, 2.05 g Monounsaturated fats, 0.53 g Polyunsaturated fats, 0 IU Vitamin A, 0.06 mg Vitamin B6, 0 mcg Vitamin B12, 2.26 mg Vitamin C, 0 IU Vitamin D, 0 Vitamin E, 0 mcg Vitamin K, 31.64 mcg Folate,0.05 mg Vitamin B1(Thiamin),0 mg Vitamin B3(Niacin),0 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,216.96 mg Phosphorous, 1.74 mg Manganese, 0 mcg Alpha carotene, 0 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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