Coconut Breakfast Quinoa

Coconut Breakfast Quinoa Recipe
Prep time
Cook time
Total time
Serves: 4
  • 4 Tbsp. organic shredded coconut (unsweetened)
  • 2 c. purified or spring water
  • 1 c. organic uncooked quinoa
  • 2 Tbsp. organic raw almonds, sliced
  • 1 tsp. organic cinnamon (to taste)
  • 2 Servings Tropical Traditions Coconut Cream Concentrate
  1. Rinse quinoa.
  2. Add to saucepan with water.
  3. Bring to a simmer and cook about 15 minutes until the quinoa is tender.
  4. Stir in the cinnamon and coconut cream.
  5. Top with coconut and almonds.
  6. Add stevia to taste.

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Nutrient Information Per Batch

960.31 kcal Calories, 192.6 mg Calcium, 123.35 g Carbohydrate, 0 mg Cholesterol, 41.34 g Total Fat, 20.57 g Fiber, 10.19 mg Iron, 409.02 mg Magnesium 1220.77 mg Potassium, 29.62 g Protein,20.07 mcg Selenium, 22.7 mg Sodium, 3.27 g Sugars, 6.32 mg Zinc, 23.15g Saturated fat, 0 trans Fat, 7.84 g Monounsaturated fats, 7.49 g Polyunsaturated fats, 32.79 IU Vitamin A, 0.94 mg Vitamin B6, 0 mcg Vitamin B12, 0.53 mg Vitamin C, 0 IU Vitamin D, 8.01 Vitamin E, 1.02 mcg Vitamin K, 322.5 mcg Folate,0.66 mg Vitamin B1(Thiamin),3.23 mg Vitamin B3(Niacin),0.71 mg Vitamin B2(Riboflavin), 0.45 mcg Lycopene, 283.9 mcg Lutein and Zeaxanthin, 0.44 g ALA, 0 g EPA, 0.08 gDHA,904.26 mg Phosphorous, 5.07 mg Manganese, 0.03 mcg Alpha carotene, 17.1 mcg Beta carotene, 5.57 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Corn
  • No Yeast
  • No Peanuts
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Soy
  • No Dairy
  • No Poultry
  • No Seeds
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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