Bibb__Radish_Salad_with_Creamy_Buttermilk_Dressing.jpg

Bibb & Radish Salad with Creamy Buttermilk Dressing

Bibb & Radish Salad with Creamy Buttermilk Dressing Recipe
 
Prep time
Cook time
Total time
 
Serves: 8
Ingredients
  • 0.125 c. Oikos Greek Yogurt
  • ¼ c. extra virgin olive oil
  • ½ tsp. freshly ground black pepper
  • ½ tsp. Celtic sea salt
  • 2 Tbsp. organic red wine vinegar
  • 3 heads organic Bibb lettuce, torn
  • 6 medium organic radishes, thinly sliced
  • 5⅓ Tbsp. chopped organic chives, chopped
  • ⅓ c. organic buttermilk
Instructions
  1. In a large bowl, toss the lettuce with the radishes and chives.
  2. In a small bowl, whisk the yogurt with the buttermilk and vinegar. Gradually whisk in the olive oil and season with salt and pepper.
  3. Drizzle the dressing over the salad.
  4. Serve.
 

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Nutrient Information Per Batch

604.2 kcal Calories, 332.07 mg Calcium, 18.35 g Carbohydrate, 3.23 mg Cholesterol, 55.47 g Total Fat, 6.52 g Fiber, 7.19 mg Iron, 85.35 mg Magnesium 1428.2 mg Potassium, 13 g Protein,4.91 mcg Selenium, 1300.05 mg Sodium, 10.45 g Sugars, 1.52 mg Zinc, 8.01g Saturated fat, 0 trans Fat, 39.31 g Monounsaturated fats, 6.3 g Polyunsaturated fats, 16917.8 IU Vitamin A, 0.45 mg Vitamin B6, 0 mcg Vitamin B12, 32.99 mg Vitamin C, 0 IU Vitamin D, 8.6 Vitamin E, 568.57 mcg Vitamin K, 385.4 mcg Folate,0.32 mg Vitamin B1(Thiamin),1.94 mg Vitamin B3(Niacin),0.46 mg Vitamin B2(Riboflavin), 0.06 mcg Lycopene, 6037.17 mcg Lutein and Zeaxanthin, 0.83 g ALA, 0 g EPA, 0 gDHA,252.73 mg Phosphorous, 1.03 mg Manganese, 0 mcg Alpha carotene, 10137.7 mcg Beta carotene, 0.48 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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