Belgian Endive Stuffed with Apples, Walnuts & Gorgonzola Cheese

Belgian Endive Stuffed with Apples, Walnuts & Gorgonzola Cheese Recipe
 
Prep time
Cook time
Total time
 
Serves: 8
Ingredients
  • 2 Tbsp. organic lemon juice
  • 4 oz. organic gorgonzola cheese
  • 2 oz. organic walnuts (about 28 halves)
  • 4 heads organic Belgian endive (Witloof chicory)
  • 2 small rganic Gala apples
Instructions
  1. Separate endive leaves and place on a serving plate. You can use 16 leaves, and each serving will be 2 leaves. Core and chop apples into 1 inch pieces. Place in a bowl and coat with lemon juice to prevent browning. Divide apples evenly and place inside endive leaves. Top with gorgonzola and walnuts. Serve.
 

Nutrient Information Per Batch

954.6 kcal Calories, 704.96 mg Calcium, 60.62 g Carbohydrate, 84 mg Cholesterol, 69.43 g Total Fat, 17.51 g Fiber, 2.85 mg Iron, 150.82 mg Magnesium 1309.78 mg Potassium, 35.21 g Protein,19.42 mcg Selenium, 1570.82 mg Sodium, 33.18 g Sugars, 5.17 mg Zinc, 24.47g Saturated fat, 0 trans Fat, 13.74 g Monounsaturated fats, 27.56 g Polyunsaturated fats, 1089.76 IU Vitamin A, 0.52 mg Vitamin B6, 0 mcg Vitamin B12, 24.05 mg Vitamin C, 0 IU Vitamin D, 0.94 Vitamin E, 10.76 mcg Vitamin K, 183.62 mcg Folate,0.41 mg Vitamin B1(Thiamin),0.91 mg Vitamin B3(Niacin),0.65 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 92.18 mcg Lutein and Zeaxanthin, 5.12 g ALA, 0 g EPA, 0 gDHA,715.58 mg Phosphorous, 2.24 mg Manganese, 0 mcg Alpha carotene, 170.3 mcg Beta carotene, 34.14 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Poultry
  • No Tubers
  • No Corn
  • No Peanuts
  • No Grains
  • No Legumes
  • No Nightshade

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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