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Belgian Endive Stuffed with Apples, Walnuts & Gorgonzola Cheese

Belgian Endive Stuffed with Apples, Walnuts & Gorgonzola Cheese Recipe
 
Prep time
Cook time
Total time
 
Serves: 8
Ingredients
  • 2 Tbsp. organic lemon juice
  • 4 oz. organic gorgonzola cheese
  • 2 oz. organic walnuts (about 28 halves)
  • 4 heads organic Belgian endive (Witloof chicory)
  • 2 small rganic Gala apples
Instructions
  1. Separate endive leaves and place on a serving plate. You can use 16 leaves, and each serving will be 2 leaves. Core and chop apples into 1 inch pieces. Place in a bowl and coat with lemon juice to prevent browning. Divide apples evenly and place inside endive leaves. Top with gorgonzola and walnuts. Serve.
 

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Nutrient Information Per Batch

954.6 kcal Calories, 704.96 mg Calcium, 60.62 g Carbohydrate, 84 mg Cholesterol, 69.43 g Total Fat, 17.51 g Fiber, 2.85 mg Iron, 150.82 mg Magnesium 1309.78 mg Potassium, 35.21 g Protein,19.42 mcg Selenium, 1570.82 mg Sodium, 33.18 g Sugars, 5.17 mg Zinc, 24.47g Saturated fat, 0 trans Fat, 13.74 g Monounsaturated fats, 27.56 g Polyunsaturated fats, 1089.76 IU Vitamin A, 0.52 mg Vitamin B6, 0 mcg Vitamin B12, 24.05 mg Vitamin C, 0 IU Vitamin D, 0.94 Vitamin E, 10.76 mcg Vitamin K, 183.62 mcg Folate,0.41 mg Vitamin B1(Thiamin),0.91 mg Vitamin B3(Niacin),0.65 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 92.18 mcg Lutein and Zeaxanthin, 5.12 g ALA, 0 g EPA, 0 gDHA,715.58 mg Phosphorous, 2.24 mg Manganese, 0 mcg Alpha carotene, 170.3 mcg Beta carotene, 34.14 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Poultry
  • No Tubers
  • No Corn
  • No Peanuts
  • No Grains
  • No Legumes
  • No Nightshade

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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