Basic Vinegar-Free Salad Dressing

Basic Vinegar-Free Salad Dressing Recipe
Prep time
Cook time
Total time
Serves: 16
  • 1 tsp. Celtic sea salt
  • 8 Tbsp. organic extra virgin olive oil
  • 1 tsp. dry mustard
  • 4 Tbsp. organic lemon juice
  • ¼ tsp. freshly ground black pepper
  1. In a small bowl or cruet, blend all ingredients together.
  2. Keep refrigerated.

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Nutrient Information Per Batch

1015.74 kcal Calories, 23.57 mg Calcium, 6.07 g Carbohydrate, 0 mg Cholesterol, 112.63 g Total Fat, 0.67 g Fiber, 1.04 mg Iron, 11.79 mg Magnesium 91.73 mg Potassium, 0.81 g Protein,2.75 mcg Selenium, 2329.24 mg Sodium, 1.15 g Sugars, 0.18 mg Zinc, 15.5g Saturated fat, 0 trans Fat, 82.12 g Monounsaturated fats, 11.91 g Polyunsaturated fats, 2.78 IU Vitamin A, 0.03 mg Vitamin B6, 0 mcg Vitamin B12, 0.19 mg Vitamin C, 0 IU Vitamin D, 16.13 Vitamin E, 68.35 mcg Vitamin K, 7.57 mcg Folate,0.03 mg Vitamin B1(Thiamin),0.25 mg Vitamin B3(Niacin),0.02 mg Vitamin B2(Riboflavin), 0.03 mcg Lycopene, 9.99 mcg Lutein and Zeaxanthin, 0.91 g ALA, 0 g EPA, 0 gDHA,26.08 mg Phosphorous, 0.08 mg Manganese, 0 mcg Alpha carotene, 19.52 mcg Beta carotene, 0.24 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Tubers
  • No Dairy
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Fish

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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