Avocado, Coconut & Sliced Almond Salad with Honey Drizzle

Avocado, Coconut & Sliced Almond Salad with Honey Drizzle Recipe
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • 2 c. cubes organic avocado
  • 2 Tbsp. shredded organic coconut
  • 2 oz. organic sliced almonds
  • 2 tsp. raw honey
Instructions
  1. Divide avocado cubes among serving dishes.
  2. Sprinkle with coconut and top with almond slices.
  3. Drizzle with honey.
  4. Serve.
 

Nutrient Information Per Batch

924.8 kcal Calories, 188.08 mg Calcium, 49.28 g Carbohydrate, 0 mg Cholesterol, 80.69 g Total Fat, 29.23 g Fiber, 4.24 mg Iron, 249.88 mg Magnesium 1931.02 mg Potassium, 18.88 g Protein,5.27 mcg Selenium, 27.14 mg Sodium, 13.4 g Sugars, 3.95 mg Zinc, 16.48g Saturated fat, 0.01 trans Fat, 47.08 g Monounsaturated fats, 12.31 g Polyunsaturated fats, 438.56 IU Vitamin A, 0.12 mg Vitamin B6, 0 mcg Vitamin B12, 30.26 mg Vitamin C, 0 IU Vitamin D, 20.95 Vitamin E, 63.04 mcg Vitamin K, 272.46 mcg Folate,0.33 mg Vitamin B1(Thiamin),7.21 mg Vitamin B3(Niacin),0.98 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 813.56 mcg Lutein and Zeaxanthin, 0.38 g ALA, 0 g EPA, 0 gDHA,456.28 mg Phosphorous, 2.1 mg Manganese, 72 mcg Alpha carotene, 186.56 mcg Beta carotene, 84 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Tubers
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Corn
  • No Yeast
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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