Apple Streusel (Low Carb, Gluten Free)

Apple Streusel (Low Carb, Gluten Free) Recipe
Prep time
Cook time
Total time
Serves: 10
  • 6 Tbsp. Wholesome Sweeteners Organic Zero
  • 4 Tbsp. fresh lemon juice
  • 1 c. ground organic almond flour
  • 2 medium organic apples
  • ½ tsp. SweetLeaf® Stevia Extract
  • 1 Tbsp. ground flax meal
  • 6 Tbsp. organic grass-fed butter
  • 1 ½ tsp. organic cinnamon
  • 2 medium chayote squash, peeled
  • ½ tsp. organic vanilla extract
  • ½ tsp. organic nutmeg
  • ½ c. organic pecans, chopped
  1. Preheat oven to 350 degrees F.
  2. Slice apples and chayotes to about ¼inch thick and place in an over-safe baking dish with a lid . Combine lemon juice, 3 Tbsp. erythritol and stevia in a small bowl; pour over apples. Cover, transfer to oven and bake 30 minutes.
  3. Remove apple mixture from oven and stir well to coat. Adjust sweetness if necessary.
  4. Increase oven to 375 degrees F.
  5. Melt butter. Combine with remaining 3 Tbsp. erythritol and vanilla into a small mixing bowl.Mix in the almond flour, chopped pecans, flaxmeal, cinnamon and nutmeg to make a crumbly meal.
  6. Pour streusel over the apple-chayote mixture and bake uncovered 45 minutes.
  7. Serve.

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Nutrient Information Per Batch

1921.71 kcal Calories, 507.82 mg Calcium, 107.6 g Carbohydrate, 180.6 mg Cholesterol, 163.99 g Total Fat, 38.67 g Fiber, 8.08 mg Iron, 462.43 mg Magnesium 2014.35 mg Potassium, 34.92 g Protein,8.3 mcg Selenium, 499.77 mg Sodium, 52.08 g Sugars, 9.36 mg Zinc, 51.16g Saturated fat, 0.02 trans Fat, 73.29 g Monounsaturated fats, 29.32 g Polyunsaturated fats, 2342.34 IU Vitamin A, 0.77 mg Vitamin B6, 0 mcg Vitamin B12, 56.16 mg Vitamin C, 47.04 IU Vitamin D, 33.31 Vitamin E, 33.99 mcg Vitamin K, 467.22 mcg Folate,0.86 mg Vitamin B1(Thiamin),6.67 mg Vitamin B3(Niacin),1.46 mg Vitamin B2(Riboflavin), 0.68 mcg Lycopene, 172.18 mcg Lutein and Zeaxanthin, 2.54 g ALA, 0 g EPA, 0 gDHA,864.89 mg Phosphorous, 6.7 mg Manganese, 0.05 mcg Alpha carotene, 252.3 mcg Beta carotene, 53.96 mcg Beta cryptoxanthin, 0.23 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Gluten
  • No Soy
  • No Poultry
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Shellfish

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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