paleo pork mole verde

Healthy Mexican Dinner: Paleo Pork Mole Verde, “Rice” & Supergreens

by Healing Gourmet on September 2, 2014

Active Time: 15 minutes
Total Time: 45 minutes

If you’ve gone Paleo or low carb, then most Mexican fare is off the table.

And while avoiding refined flour tortillas, low-quality meats and cheeses and starchy carbs is a huge benefit to your health and waistline, what about those cravings?

We have good news: You can have your Mexican food and stay well too!

A Nutrient-Dense Healthy Mexican Dinner

In fact, by focusing on high-quality meats, fresh veggies and herbs and antioxidant-rich spices, you can make delicious Latin-inspired food that’s rich in nourishing ingredients that provide deep nutrition.

This super-quick, healthy Mexican dinner is an excellent source of 17 key nutrients including:

  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • Vitamin A – 213%
  • Vitamin B6
  • Vitamin C – 260%
  • Vitamin K – 738%
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese

Plus, it packs 24 g of clean and lean protein from pastured pork tenderloin.

Healthy Mexican Dinner: The Recipes

Healthy Mexican Dinner: Nutrition Information

healthy mexican dinner pork mole

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About The Author

Healing Gourmet – who has written posts on Healing Gourmet.


Comments

  1. Pauline Sobzack says:

    I have just diagnosed with Diverticulosis and suddenly went into DiVerticulitis. my very country doctor doesn’t have many options. I am seriously looking for receipes. Can you help?

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