Healthy Italian Recipes

 

Herbed Mediterranean Lamb with Arugula

Herbed Mediterranean Lamb with Arugula Recipe   Print Prep time 25 mins Cook time 180 mins Total time 3 hours 25 mins   Serves: 8 Ingredients ¼ c. organic dry white wine 2 cloves organic garlic, pressed 3 tsp. fresh oregano, chopped 6 oz. organic arugula 2 whole organic lemons, cut into wedges 2 tsp. organic capers ¼ tsp. Celtic sea salt 1 Tbsp. fresh … [Read more...]

Sunflower Flax Pizza Crust

Sunflower Flax Pizza Crust Recipe   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Serves: 16 Ingredients 2 cloves organic garlic 1 ½ c. raw sunflower seeds, soaked 2 medium organic onions, chopped ½ tsp. Celtic sea salt 8 Tbsp. organic flax seeds ⅓ c. organic virgin olive oil Instructions Preheat oven to 350 degrees F. Add chopped … [Read more...]

Simple Minestrone (Gluten Free)

Simple Minestrone (Gluten Free) Recipe   Print Prep time 30 mins Cook time 45 mins Total time 1 hour 15 mins   Serves: 8 Ingredients 1 ½ c. Eden Foods Organic Kidney Beans 1 ½ c. Eden Foods Organic Cannellini (White Kidney) Beans ½ tsp. sea salt 4 c. Imagine Organic Low Sodium Vegetable Broth ¼ tsp. freshly ground black pepper 1 tsp. organic oregano, … [Read more...]

Italian Egg Drop Soup with Meatballs (Gluten Free)

Italian Egg Drop Soup with Meatballs (Gluten Free) Recipe   Print Prep time 20 mins Cook time 30 mins Total time 50 mins   Serves: 6 Ingredients 6 large organic eggs 2 oz. organic Parmesan cheese, grated ½ tsp. Celtic sea salt ½ tsp. freshly ground black pepper 1 Tbsp. organic extra virgin olive oil 1 large organic onion, finely chopped 1 whole … [Read more...]

Flax Pizza Crust

Flax Pizza Crust Recipe   Print Prep time 15 mins Cook time 30 mins Total time 45 mins   Serves: 8 Ingredients 24 Tbsp. flax seed meal 1 tsp. Celtic sea salt 1 tsp. organic oregano ½ c. filtered or spring water 3 large organic eggs 2 tsp. baking powder 3 Tbsp. organic extra virgin olive oil 1 packet SweetLeaf Stevia Plus® Sweetener SweetLeaf Stevia … [Read more...]

Tuscan Kale, Bean and Sausage Soup

Tuscan Kale, Bean and Sausage Soup Recipe   Print Prep time 30 mins Cook time 30 mins Total time 1 hour   Serves: 4 Ingredients 1 clove organic garlic, minced ¼ Tbsp. dried marjoram ½ tsp. freshly ground black pepper ½ tsp. Celtic sea salt 2 links Organic Prairie Italian Chicken Sausage 2 c. chopped organic kale ¾ c. Eden Foods Organic … [Read more...]

Eggplant Parm Lasagna

Eggplant Parm Lasagna Recipe   Print Prep time 30 mins Cook time 60 mins Total time 1 hour 30 mins   Serves: 8 Ingredients ½ tsp. Celtic sea salt 1 medium organic onion, finely chopped 2 c. organic, part skim ricotta cheese 4 Tbsp. organic extra virgin olive oil ½ tsp. freshly ground black pepper 8 oz. organic Parmigiano cheese, grated 8 oz. fresh … [Read more...]

Deep Dish Pizza Crust (Low Carb, Gluten Free)

Deep Dish Pizza Crust (Low Carb, Gluten Free) Recipe   Print Prep time 30 mins Cook time 30 mins Total time 1 hour   Serves: 10 Ingredients 6 large pasture-raised, omega-3 eggs 6 oz. organic cream cheese at room temperature ¼ tsp. freshly ground black pepper ½ tsp. Celtic sea salt 1 tsp. organic garlic powder 1 ½ tsp. dried oregano 8 oz. organic … [Read more...]

Spicy Fennel Shrimp

Spicy Fennel Shrimp Recipe   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Serves: 4 Ingredients ¼ tsp. freshly ground black pepper 2 Tbsp. organic extra virgin olive oil 2 cloves organic garlic, pressed ½ tsp. Celtic sea salt 2 tsp. organic fennel seed 16 oz. wild shrimp, peeled and deveined 1 tsp. organic red pepper flakes 1 whole … [Read more...]

Eggplant Roll-Ups

Eggplant Roll-Ups Recipe   Print Prep time 25 mins Cook time 25 mins Total time 50 mins   Serves: 6 Ingredients 8 oz. organic cream cheese 1 c. organic ricotta cheese 6 piece Mediterranean Organic Sundried Tomatoes organic sun-dried tomatoes, chopped ½ tsp. Celtic sea salt 1 whole large, organic eggplant 4 oz. organic Parmigiano cheese 2 c. organic arugula, … [Read more...]

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