Nori

Nori, an ocean vegetable, is the most commonly used seaweed.

It comes in dark sheets which are nearly 50% protein and primarily used to wrap sushi rolls.

Selecting and Storing Nori

Store nori in a cool, dry place.

Preferences: No Corn, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Yeast, No Peanuts, No Molds, No Citrus, No Tubers, No Nightshade, No Legumes, No Grains,

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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