Mahi Mahi

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Mahi mahi, also known as dolphinfish or dorado, is found in warm waters throughout the world.

A flavorful fish with firm, white flesh, mahi mahi can range in weight from 3 to 45 pounds.

Mahi mahi is an excellent source of protein, selenium and niacin.

ECO-TIP:┬áMahi mahi is an Ocean’s Alive “Eco-Best” when from the U.S. and caught by troll or pole.

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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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