Celery is a member of the carrot or Umbelliferae family.
A household staple, celery is comprised mostly of water, making it extremely low in calories.
HEALING TIP: Be sure to choose organic celery. Celery is one of the most chemically contaminated crops and on the Environmental Working Group’s Dirty Dozen
Estimated Glycemic Load=1
Antioxidant Score (ORAC)=497
Selecting and Storing Celery
Keep covered, refrigerated and unwashed for up to two weeks.