Heart Disease

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Heart disease is a disorder that affects the heart muscle or the blood vessels of the heart.  Heart disease can be prevented or managed through maintaining a proper weight, a healthy diet and regular exercise.

Heart disease is the number one killer of women and men in the United States. Each year, more than a million Americans have heart attacks, and about a half million people die from heart disease.

Risk factors for heart disease include:

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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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