Chlorophyll

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Chlorophyll is a green pigment found in plants that has antioxidant activity.

In addition to giving green vegetables their color, chlorophyll is a proven anti-mutagen that guards against the alteration of cellular DNA. Chlorophyll is believed by some researchers to block initiation, the first step in the transformation of normal cells to cancerous ones.

Chlorophyll - Found in:

Spinach, Broccoli, Kale, Lettuce,
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References 
Waters MD, Stack HF, Jackson MA, Brockman HE, De Flora S Activity profiles of antimutagens: in vitro and in vivo data.Mutat Res 1996 Feb 19;350(1):109-29).

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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