Home / Healing Foods / Bacon

Bacon
  • print
  • email

Bacon


Bacon is "side pork" - the side of a pig - that has been cured and smoked. Sliced bacon has been trimmed of its rind, sliced and packaged. Slab bacon comes in one chunk that must be sliced and is somewhat cheaper than pre-sliced bacon.

"Conventional" bacon is a processed meat which is high in sodium and contains harmful preservatives such as sodium nitrites. If you choose to eat bacon, look for organic, uncured bacon such as Maverick Ranch or U.S. Wellness Meats who also make a beef bacon.

The Benefits
  • *Excellent Source of:
  • *Good Source of:
  • *Preferences: Low Fat, Low Saturated Fat, Low Cholesterol, Low Sodium, Low Carbohydrate, Low Sugars, No Fish, No Red Meat, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Molds, No Tubers, No Citrus, No Corn, No Yeast, No Peanuts, No Nightshade, No Legumes, No Grains
Selecting and Storing
Keep bacon refrigerated or frozen.

Nutrition Information(amounts per serving)

Serving Size:
OMEGA-6 / OMEGA-3 RATIO: 0

Calories: 0

MACRONUTRIENTS Amount % Daily Value*
Total Fat 0 g *
Saturated Fat 0 g *
Monosaturated Fat 0 g *
Polyunsaturated Fat 0 g *
Trans Fat 0 g *
Essential Fatty Acids (Omega-3)    
ALA 0 mg *
EPA, DHA 0 mg, 0 mg *
Conjugated linolenic acid (CLA) 0 mg *
Cholesterol 0 mg *
Total Carbohydrate 0 g *
Sugars 0 g *
Fiber 0 g *
Protein 0 g *
MICRONUTRIENTS Amount % Daily Value*
VITAMINS
Vitamin A 0 IU 0%
Vitamin C 0mg 0%
Vitamin D 0 IU 0%
Vitamin E 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin K 0 mg 0%
Folate 0 mcg 0%
Niacin 0 mg 0%
Riboflavin 0 mg 0%
Thiamin 0 mg 0%
MINERALS
Calcium 0 mg 0%
Copper 0 mg 0%
Iron 0 mg 0%
Magnesium 0 mg 0%
Manganese 0 mg 0%
Phosphorous 0 mg 0%
Potassium 0 mg 0%
Selenium 0 mcg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
PHYTONUTRIENTS
Alpha-carotene 0 mcg
Beta-carotene 0 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Free 1 Day Meal Plan

Test drive Delicious Solutions Today.

You'll get:
  • Delicious Menus
  • Complete Nutrition Info
  • Easy-to-Prepare Recipes
  • Print & Go Shopping
  • And much more

All in less than
5 minutes!

Recipe Collections
Fermented
(1 Recipes)
Soup & Stew
(52 Recipes)
Poultry
(106 Recipes)
Souffle
(6 Recipes)
Vegetarian
(602 Recipes)
Japanese
(12 Recipes)
Sauces & Dips
(29 Recipes)
Mahi
(9 Recipes)
Pork
(8 Recipes)
Sandwiches & Wraps
(41 Recipes)