Slow Cooker Coq au Vin (Chicken with Wine)

Slow Cooker Coq au Vin (Chicken with Wine)

Active Time: 20 minutes | Total Time: 8 hours

Serves:

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Added by Kelley H
on November 11, 2010

Ingredients

Healing Benefits

This Recipe:

Garlic: Cloves for Cancer Protection

Preparation

Heat a large, safe, nonstick skillet over medium-high heat. Add the bacon and cook until crisp. Drain and reserve bacon.
Return skillet to stove over medium high-heat. Add the chicken and lightly brown.
Layer the onion, mushrooms and garlic in a slow cooker. Add the chicken, bacon, salt, pepper, thyme, bay leaf. Pour in red wine and chicken stock.
Cook on low for 8 hours.
Remove bay leaf and serve.

The Benefits

*Excellent Source of: Potassium, Protein, Selenium, Vitamin B6, Niacin, Riboflavin, Phosphorous, Manganese
*Good Source of: Iron, Magnesium, Zinc, Vitamin C, Thiamin
*Preferences: Low Carbohydrate, Low Sugars, No Citrus, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 8.05

Calories: 325

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	6.9 g	*
Saturated Fat	2.3 g	*
Monosaturated Fat	0.37 g	*
Polyunsaturated Fat	0.38 g	*
Trans Fat	0.03 g	*
Essential Fatty Acids (Omega-3)
ALA	18 mg	*
EPA, DHA	0 mg, 24 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	77.2mg	*
Total Carbohydrate	11.3 g	*
Sugars	3.8 g	*
Fiber	1.4 g	*
Protein	31.3 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	56 IU	1%
Vitamin C	6.6 mg	11%
Vitamin D	0 IU	0%
Vitamin E	0.17 IU	1%
Vitamin B6	0.88 mg	44%
Vitamin B12	0.06 mcg	1%
Vitamin K	1.2 mg	2%
Folate	24 mcg	6%
Niacin	15.7 mg	78%
Riboflavin	0.44 mg	26%
Thiamin	0.17 mg	11%
MINERALS
Calcium	63 mg	6%
Copper	0.06 mg	3%
Iron	2 mg	11%
Magnesium	58.5 mg	15%
Manganese	0.4 mg	20%
Phosphorous	345.3 mg	35%
Potassium	788.8 mg	23%
Selenium	36.7 mcg	52%
Sodium	503 mg	21%
Zinc	1.9 mg	13%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	9.1 mcg
Beta-cryptoxanthin	0.06 mcg
Lutein + zeaxanthin	9.6 mcg
Lycopene	0.01 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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