Japanese Ginger Dressing

Japanese Ginger Dressing

Active Time: 5 minutes | Total Time: 5 minutes

Serves:

Calculate

Added by Healing Gourmet
on August 06, 2009

Ingredients

Healing Benefits

This Recipe:

Garlic: Cloves for Cancer Protection

Preparation

In a small bowl, whisk together the tamari, lemon juice, garlic, ginger, mustard, agave and pepper.
In a steady stream, add the oil, whisking constantly.
Chill before serving.

The Benefits

*Excellent Source of:
*Good Source of: Vitamin K
*Preferences: Low Carbohydrate, Low Cholesterol, Low Sugars, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Tubers, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 12.46

Calories: 126

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	13.4 g	*
Saturated Fat	1.8 g	*
Monosaturated Fat	9.8 g	*
Polyunsaturated Fat	1.4 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	104 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0mg	*
Total Carbohydrate	1.4 g	*
Sugars	0.26 g	*
Fiber	0.15 g	*
Protein	0.59 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	1.7 IU	0%
Vitamin C	3 mg	5%
Vitamin D	0 IU	0%
Vitamin E	1.9 IU	6%
Vitamin B6	0.02 mg	1%
Vitamin B12	0 mcg	0%
Vitamin K	8.2 mg	10%
Folate	1.8 mcg	0%
Niacin	0.2 mg	1%
Riboflavin	0.01 mg	1%
Thiamin	0.01 mg	1%
MINERALS
Calcium	4.8 mg	0%
Copper	0.01 mg	0%
Iron	0.23 mg	1%
Magnesium	3.4 mg	1%
Manganese	0.05 mg	2%
Phosphorous	8.5 mg	1%
Potassium	27.8 mg	1%
Selenium	0.28 mcg	0%
Sodium	255.7 mg	11%
Zinc	0.04 mg	0%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0.46 mcg
Beta-cryptoxanthin	1.1 mcg
Lutein + zeaxanthin	0.83 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

Rating & Reviews

Write your own

There are no reviews yet