Hazelnut Cookies (Dairy Free)

Hazelnut Cookies (Dairy Free)

Active Time: 30 minutes | Total Time: 2 hours

Serves:

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Added by Healing Gourmet
on August 05, 2010

Ingredients

Healing Benefits

This Recipe:

Almonds: Beta-Sitosterol Benefits BPH

Preparation

Preheat oven to 350 degrees F.
Toast hazelnuts in a shallow baking pan until fragrant and skins begin to loosen, about 6 minutes.
Rub nuts in a kitchen towel to remove any loose skins (some skins may not come off) and cool to room temperature.
Pulse nuts and 1/4 cup erythritol in a food processor until nuts are finely ground, then add almond flour and a pinch of salt, pulsing until combined.
Add butter and pulse until dough just forms a ball. Divide dough in half, then roll dough on a work surface lightly dusted with erythritol and almond flour into 2 (11-inch-long) logs (each about 1 inch wide).
Chill, wrapped in plastic wrap, 1 hour.
Cut logs crosswise into 1/2-inch slices and arrange rounds 2 inches apart on 2 baking sheets.
Bake, 1 sheet at a time, until bottom edges just begin to turn pale golden, 12 to 15 minutes.
Cool cookies and store in an airtight container.

COOKS NOTE: Original recipe yields 24 servings. If your recipe has been scaled to a different number of servings, the instructions in the preparation will not be correct. Please view at 24 servings for accurate preparation instructions.

The Benefits

*Excellent Source of:
*Good Source of: Manganese
*Preferences: Low Carbohydrate, Low Cholesterol, Low Sodium, Low Sugars, No Citrus, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 242.33

Calories: 78

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	8.1 g	*
Saturated Fat	4.3 g	*
Monosaturated Fat	2.6 g	*
Polyunsaturated Fat	0.73 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	3 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0mg	*
Total Carbohydrate	1.2 g	*
Sugars	0.28 g	*
Fiber	0.7 g	*
Protein	1.2 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	0.6 IU	0%
Vitamin C	0.18 mg	0%
Vitamin D	0 IU	0%
Vitamin E	1.3 IU	4%
Vitamin B6	0.02 mg	1%
Vitamin B12	0 mcg	0%
Vitamin K	0.42 mg	1%
Folate	4.9 mcg	1%
Niacin	0.17 mg	1%
Riboflavin	0.04 mg	2%
Thiamin	0.03 mg	2%
MINERALS
Calcium	12.4 mg	1%
Copper	0 mg	0%
Iron	0.26 mg	1%
Magnesium	14 mg	4%
Manganese	0.25 mg	12%
Phosphorous	25.1 mg	3%
Potassium	43.8 mg	1%
Selenium	0.16 mcg	0%
Sodium	3.3 mg	0%
Zinc	0.18 mg	1%
PHYTONUTRIENTS
Alpha-carotene	0.08 mcg
Beta-carotene	0.34 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	2.6 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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