Ginger Vinaigrette

Ginger Vinaigrette

Active Time: 5 minutes | Total Time: 5 minutes

Serves:

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Added by Healing Gourmet
on October 11, 2009

Ingredients

Healing Benefits

This Recipe:

Ginger: Add Some Zing

Preparation

In a small bowl, mix the rice vinegar with the Truvia and grated ginger until the crystals are dissolved.
Whisk in the oil and season the vinaigrette with salt and pepper.

The Benefits

*Excellent Source of:
*Good Source of: Vitamin E
*Preferences: Low Carbohydrate, Low Cholesterol, Low Sodium, Low Sugars, No Citrus, No Dairy, No Eggs, No Fish, No Gluten, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 0

Calories: 124

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	13.5 g	*
Saturated Fat	1.1 g	*
Monosaturated Fat	9.4 g	*
Polyunsaturated Fat	2.4 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	0 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0mg	*
Total Carbohydrate	1.1 g	*
Sugars	0.03 g	*
Fiber	0.06 g	*
Protein	0.04 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	0.37 IU	0%
Vitamin C	0.03 mg	0%
Vitamin D	0 IU	0%
Vitamin E	5.3 IU	18%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Vitamin K	1.2 mg	2%
Folate	0.18 mcg	0%
Niacin	0.01 mg	0%
Riboflavin	0 mg	0%
Thiamin	0 mg	0%
MINERALS
Calcium	1.7 mg	0%
Copper	0 mg	0%
Iron	0.05 mg	0%
Magnesium	1 mg	0%
Manganese	0.02 mg	1%
Phosphorous	1.3 mg	0%
Potassium	8.1 mg	0%
Selenium	0.09 mcg	0%
Sodium	19.9 mg	1%
Zinc	0.01 mg	0%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0.2 mcg
Beta-cryptoxanthin	0.06 mcg
Lutein + zeaxanthin	0.26 mcg
Lycopene	0.01 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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