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Cilantro Pesto

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Added by Healing Gourmet
on August 06, 2008

Ingredients

    Healing Benefits
    This Recipe:

    Preparation

    The Benefits
    • *Excellent Source of:
    • *Good Source of:
    • *Preferences: Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat, No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast

    Nutrition Information(amounts per serving)

    Serving Size:1 Serving
    View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 0

    Calories: 0

    MACRONUTRIENTS Amount % Daily Value*
    Total Fat 0 g *
    Saturated Fat 0 g *
    Monosaturated Fat 0 g *
    Polyunsaturated Fat 0 g *
    Trans Fat 0 g *
    Essential Fatty Acids (Omega-3)    
    ALA 0 mg *
    EPA, DHA 0 mg, 0 mg *
    Conjugated linolenic acid (CLA) 0 mg *
    Cholesterol 0mg *
    Total Carbohydrate 0 g *
    Sugars 0 g *
    Fiber 0 g *
    Protein 0 g *
    MICRONUTRIENTS Amount % Daily Value*
    VITAMINS
    Vitamin A 0 IU 0%
    Vitamin C 0 mg 0%
    Vitamin D 0 IU 0%
    Vitamin E 0 IU 0%
    Vitamin B6 0 mg 0%
    Vitamin B12 0 mcg 0%
    Vitamin K 0 mg 0%
    Folate 0 mcg 0%
    Niacin 0 mg 0%
    Riboflavin 0 mg 0%
    Thiamin 0 mg 0%
    MINERALS
    Calcium 0 mg 0%
    Copper 0 mg 0%
    Iron 0 mg 0%
    Magnesium 0 mg 0%
    Manganese 0 mg 0%
    Phosphorous 0 mg 0%
    Potassium 0 mg 0%
    Selenium 0 mcg 0%
    Sodium 0 mg 0%
    Zinc 0 mg 0%
    PHYTONUTRIENTS
    Alpha-carotene 0 mcg
    Beta-carotene 0 mcg
    Beta-cryptoxanthin 0 mcg
    Lutein + zeaxanthin 0 mcg
    Lycopene 0 mcg
    *Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
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