Chocolate Bliss Balls

Chocolate Bliss Balls

Active Time: 5 minutes | Total Time: 5 minutes

Serves:

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Added by Healing Gourmet
on April 19, 2010

Ingredients

Healing Benefits

This Recipe:

Almonds: Beta-Sitosterol Benefits BPH

Preparation

Add almonds and sunflower seeds to a food processor or Magic Bullet and process until coarsely ground.
Add dates, sea salt and cinnamon and process again until blended.
Scoop mixture by tablespoons and shape into a ball
Roll in cocoa powder and refrigerate until ready to eat.

The Benefits

*Excellent Source of:
*Good Source of: Manganese
*Preferences: Low Carbohydrate, Low Cholesterol, Low Sodium, Low Sugars, Low Saturated Fat, No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Red Meat, No Shellfish, No Soy, No Tubers, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 399

Calories: 70

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	4.7 g	*
Saturated Fat	0.47 g	*
Monosaturated Fat	2.2 g	*
Polyunsaturated Fat	1.6 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	3 mg	*
EPA, DHA	1 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0mg	*
Total Carbohydrate	6.8 g	*
Sugars	3.8 g	*
Fiber	1.8 g	*
Protein	2.3 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	2.9 IU	0%
Vitamin C	0.09 mg	0%
Vitamin D	0 IU	0%
Vitamin E	2.6 IU	9%
Vitamin B6	0.08 mg	4%
Vitamin B12	0 mcg	0%
Vitamin K	0.2 mg	0%
Folate	13.7 mcg	3%
Niacin	0.62 mg	3%
Riboflavin	0.07 mg	4%
Thiamin	0.08 mg	5%
MINERALS
Calcium	19.6 mg	2%
Copper	0.06 mg	3%
Iron	0.64 mg	4%
Magnesium	35.3 mg	9%
Manganese	0.26 mg	13%
Phosphorous	63.8 mg	6%
Potassium	116.9 mg	3%
Selenium	2.8 mcg	4%
Sodium	5.7 mg	0%
Zinc	0.46 mg	3%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	1.7 mcg
Beta-cryptoxanthin	0.06 mcg
Lutein + zeaxanthin	4.8 mcg
Lycopene	0.01 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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