Chewy Chocolate Chip Cookies

Chewy Chocolate Chip Cookies

Active Time: 15 minutes | Total Time: 25 minutes

Serves:

Calculate

Added by Kelley H
on December 03, 2010

Ingredients

Healing Benefits

This Recipe:

Almonds: Beta-Sitosterol Benefits BPH

Preparation

Preheat oven to 350 degrees F.
Add erythritol and sea salt to coffee grinder or Magic Bullet (flat blade). Blend until a powdery consistency is achieved throughout.
Melt oil in a small saucepan over low heat just until melted (ensure oil is not hot). When melted, whisk in eggs and vanilla. Then whisk in erythritol, sea salt, stevia, and blackstrap molasses.
Mix remaining dry ingredients together and stir into wet ingredients to form a dough.
Fold in walnuts and chocolate chips.
Shape dough into 1-inch balls and press onto an ungreased cookie sheet
Bake 10-12 minutes, until just light brown on the bottom.
Let cool completely on cookie sheet.

The Benefits

*Excellent Source of: Manganese
*Good Source of: Fiber, Magnesium, Vitamin E, Riboflavin, ALA Omega-3, Phosphorous
*Preferences: Low Carbohydrate, Low Sodium, Low Sugars, No Citrus, No Dairy, No Fish, No Gluten, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Red Meat, No Shellfish, No Soy, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 11

Calories: 210

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	18.8 g	*
Saturated Fat	7.7 g	*
Monosaturated Fat	5.7 g	*
Polyunsaturated Fat	3.6 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	298 mg	*
EPA, DHA	0 mg, 2 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	23.5mg	*
Total Carbohydrate	8.4 g	*
Sugars	4.2 g	*
Fiber	2.6 g	*
Protein	4.9 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	27.9 IU	1%
Vitamin C	0.04 mg	0%
Vitamin D	1.9 IU	0%
Vitamin E	4.2 IU	14%
Vitamin B6	0.05 mg	2%
Vitamin B12	0.07 mcg	1%
Vitamin K	0.14 mg	0%
Folate	13.6 mcg	3%
Niacin	0.57 mg	3%
Riboflavin	0.19 mg	11%
Thiamin	0.05 mg	3%
MINERALS
Calcium	69 mg	7%
Copper	0.01 mg	0%
Iron	0.82 mg	5%
Magnesium	48.6 mg	12%
Manganese	0.48 mg	24%
Phosphorous	116.4 mg	12%
Potassium	166.2 mg	5%
Selenium	2.4 mcg	3%
Sodium	40.8 mg	2%
Zinc	0.65 mg	4%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	1.1 mcg
Beta-cryptoxanthin	0.5 mcg
Lutein + zeaxanthin	18.8 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

Rating & Reviews

Write your own

There are no reviews yet