Methylation is a vital process that is at the very core of our biochemistry and involved with: It’s no wonder that improper methylation increases the risk of almost every chronic illness including cancer, heart disease, depression, Alzheimer’s and more.
The good news is that with the right ingredients, your body is a veritable methylating machine. Those ingredients are:
Use our Personalized Recipe Search to make mouthwatering meals that help your body methylate!