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Limonene


Limonene is a phytonutrient found in citrus fruits that encourages the body's production of detoxifying enzymes including glutathione.

Studies suggest that D-limonene alters the cellular signaling pathways inside cancer cells, causing apoptosis--or cell suicide. In animal studies, D-limonene has been shown to slow the growth of pancreatic, stomach, colon, skin, and liver cancers.

Find Limonene in:

  • Lemon

    Lemon

    What could be more sunny than a slice of fresh lemon? These tangy-tart fruits are cultivated in tropical and temperate climates around the world, lending zest to a myriad of global dishes...
  • Limes

    Limes

    Limes are citrus fruits and similar in nutritional content to the lemon...

Aggarwal BB, Shishodia S.Molecular targets of dietary agents for prevention and therapy of cancer.Biochem Pharmacol. 2006 Feb 23; [Epub ahead of print]. Crowell PL Prevention and therapy of cancer by dietary monoterpenes. J Nutr 1999 Mar;129(3):775S-778S. Grassmann J.Terpenoids as plant antioxidants.Vitam Horm. 2005;72:505-35.Tsuda H, Ohshima Y, Nomoto H, Fujita K, Matsuda E, Iigo M, Takasuka N, Moore MA.Cancer prevention by natural compounds.Drug Metab Pharmacokinet. 2004 Aug;19(4):245-63.Raphael TJ, Kuttan G.Effect of naturally occurring monoterpenes carvone, limonene and perillic acid in the inhibition of experimental lung metastasis induced by B16F-10 melanoma cells.J Exp Clin Cancer Res. 2003 Sep;22(3):419-24.Lu XG, Feng BA, Zhan LB, Yu ZH.D-limonene induces apoptosis of gastric cancer cells. Zhonghua Zhong Liu Za Zhi. 2003 Jul;25(4):325-7

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