Dessert: Zucchini Chocolate Chip Mini-Muffin

Dessert: Zucchini Chocolate Chip Mini-Muffin

Active Time: 20 minutes | Total Time: 40 minutes

Added by Kelley H
on September 10, 2010

The Benefits

*Excellent Source of:
*Good Source of:
*Preferences: Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat, No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 12.33

Calories: 88.5

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	4.2 g	*
Saturated Fat	3.1 g	*
Monosaturated Fat	0.33 g	*
Polyunsaturated Fat	0.12 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	7 mg	*
EPA, DHA	0 mg, 2 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	17.6 mg	*
Total Carbohydrate	5 g	*
Sugars	4.2 g	*
Fiber	0.72 g	*
Protein	0.84 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	45.2 IU	1%
Vitamin C	2.1 mg	4%
Vitamin D	1.5 IU	0%
Vitamin E	0.07 IU	0%
Vitamin B6	0.04 mg	2%
Vitamin B12	0.05 mcg	1%
Vitamin K	0.59 mg	1%
Folate	5.6 mcg	1%
Niacin	0.07 mg	0%
Riboflavin	0.04 mg	2%
Thiamin	0.01 mg	1%
MINERALS
Calcium	6 mg	1%
Copper	0 mg	0%
Iron	0.23 mg	1%
Magnesium	3.7 mg	1%
Manganese	0.08 mg	4%
Phosphorous	15.1 mg	2%
Potassium	44.6 mg	1%
Selenium	1.6 mcg	2%
Sodium	46.1 mg	2%
Zinc	0.11 mg	1%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	15.3 mcg
Beta-cryptoxanthin	0.54 mcg
Lutein + zeaxanthin	274.4 mcg
Lycopene	0.02 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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