Dessert: Raw Chocolate Chip Cookies

Dessert: Raw Chocolate Chip Cookies

Active Time: None | Total Time: None

Added by Healing Gourmet
on September 10, 2010

The Benefits

*Excellent Source of:
*Good Source of: ALA Omega-3, Manganese
*Preferences: Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat, No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Red Meat, No Shellfish, No Soy, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 8.91

Calories: 90.8

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	6.2 g	*
Saturated Fat	0.75 g	*
Monosaturated Fat	3 g	*
Polyunsaturated Fat	2.2 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	222 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0 mg	*
Total Carbohydrate	7.9 g	*
Sugars	5.1 g	*
Fiber	2.1 g	*
Protein	2.5 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	1.3 IU	0%
Vitamin C	0.06 mg	0%
Vitamin D	0 IU	0%
Vitamin E	2.2 IU	7%
Vitamin B6	0.04 mg	2%
Vitamin B12	0 mcg	0%
Vitamin K	0.27 mg	0%
Folate	7.9 mcg	2%
Niacin	0.4 mg	2%
Riboflavin	0.09 mg	5%
Thiamin	0.03 mg	2%
MINERALS
Calcium	27 mg	3%
Copper	0.02 mg	1%
Iron	0.46 mg	3%
Magnesium	32.5 mg	8%
Manganese	0.29 mg	14%
Phosphorous	53.2 mg	5%
Potassium	118.3 mg	3%
Selenium	0.55 mcg	1%
Sodium	32.6 mg	1%
Zinc	0.35 mg	2%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0.82 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	5.9 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

Rating & Reviews

Write your own

There are no reviews yet