Dessert: Orange Almond Lace Cookies

Dessert: Orange Almond Lace Cookies

Active Time: 20 minutes | Total Time: 30 minutes

Added by Kelley H
on September 10, 2010

The Benefits

*Excellent Source of:
*Good Source of: Manganese
*Preferences: Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Soy, No Tubers, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 55

Calories: 107

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	10.5 g	*
Saturated Fat	4 g	*
Monosaturated Fat	4.4 g	*
Polyunsaturated Fat	1.4 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	24 mg	*
EPA, DHA	0 mg, 1 mg	*
Conjugated linolenic acid (CLA)	19 mg	*
Cholesterol	24 mg	*
Total Carbohydrate	2.1 g	*
Sugars	0.41 g	*
Fiber	1.1 g	*
Protein	2.3 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	187.4 IU	4%
Vitamin C	0.23 mg	0%
Vitamin D	4.7 IU	1%
Vitamin E	2.6 IU	9%
Vitamin B6	0.02 mg	1%
Vitamin B12	0.03 mcg	0%
Vitamin K	0.5 mg	1%
Folate	5.9 mcg	1%
Niacin	0.32 mg	2%
Riboflavin	0.11 mg	6%
Thiamin	0.02 mg	1%
MINERALS
Calcium	27 mg	3%
Copper	0 mg	0%
Iron	0.38 mg	2%
Magnesium	25.2 mg	6%
Manganese	0.21 mg	10%
Phosphorous	50.4 mg	5%
Potassium	69.9 mg	2%
Selenium	0.96 mcg	1%
Sodium	92.1 mg	4%
Zinc	0.31 mg	2%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	11.5 mcg
Beta-cryptoxanthin	0.19 mcg
Lutein + zeaxanthin	7 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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