Dessert: Chocolate Zucchini Bread (Gluten Free, Low Carb)

Dessert: Chocolate Zucchini Bread (Gluten Free, Low Carb)

Active Time: 20 minutes | Total Time: 1.5 hours

Added by Kelley H
on September 10, 2010

The Benefits

*Excellent Source of: Manganese
*Good Source of: Fiber, Magnesium, Protein, Vitamin E, Riboflavin, Phosphorous
*Preferences: Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat, No Citrus, No Dairy, No Fish, No Gluten, No Grains, No Molds, No Peanuts, No Pork, No Poultry, No Red Meat, No Seeds, No Shellfish, No Yeast

Nutrition Information(amounts per serving)

Serving Size:1 Serving

View Calorie Breakdown OMEGA-6 / OMEGA-3 RATIO: 95.3

Calories: 223.7

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	18.3 g	*
Saturated Fat	7.5 g	*
Monosaturated Fat	6.7 g	*
Polyunsaturated Fat	2.6 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	21 mg	*
EPA, DHA	1 mg, 5 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	52.9 mg	*
Total Carbohydrate	10.7 g	*
Sugars	3.1 g	*
Fiber	3.6 g	*
Protein	7.2 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	127.1 IU	3%
Vitamin C	5.6 mg	9%
Vitamin D	4.4 IU	1%
Vitamin E	5.1 IU	17%
Vitamin B6	0.12 mg	6%
Vitamin B12	0.17 mcg	3%
Vitamin K	1.6 mg	2%
Folate	25.2 mcg	6%
Niacin	0.83 mg	4%
Riboflavin	0.32 mg	19%
Thiamin	0.06 mg	4%
MINERALS
Calcium	77 mg	8%
Copper	0.05 mg	2%
Iron	1.4 mg	8%
Magnesium	62.2 mg	16%
Manganese	0.57 mg	28%
Phosphorous	148.1 mg	15%
Potassium	279.4 mg	8%
Selenium	5.7 mcg	8%
Sodium	338.5 mg	14%
Zinc	0.87 mg	6%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	40.9 mcg
Beta-cryptoxanthin	1.4 mcg
Lutein + zeaxanthin	736.6 mcg
Lycopene	0.04 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).

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