White Wine

White Wine

White wine is made by pressing fresh picked grapes and removing the skins (which is what gives red wine its color).

The color of white wine can vary due either to the type of grape, or the use of wood.

White wines typically have more sugar and must be treated with sulfites for preservation, unlike their red counterparts. White wines lack the antioxidant resveratrol.

The Benefits

*Excellent Source of:
*Good Source of:
*Preferences: Low Fat, Low Saturated Fat, Low Cholesterol, Low Sodium, Low Carbohydrate, Low Sugars, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Tubers, No Citrus, No Nightshade, No Legumes, No Grains

Selecting and Storing

Nutrition Information(amounts per serving)

Serving Size: 1-glass ALCOHOLIC BEV,WINE,TABLE,WHITE

OMEGA-6 / OMEGA-3 RATIO: 0

Calories: 121

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	0 g	*
Saturated Fat	0 g	*
Monosaturated Fat	0 g	*
Polyunsaturated Fat	0 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	0 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0 mg	*
Total Carbohydrate	3.8 g	*
Sugars	1.4 g	*
Fiber	0 g	*
Protein	0.1 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	0 IU	0%
Vitamin C	0mg	0%
Vitamin D	0 IU	0%
Vitamin E	0 IU	0%
Vitamin B6	0.07 mg	4%
Vitamin B12	0 mcg	0%
Vitamin K	0.59 mg	1%
Folate	1.5 mcg	0%
Niacin	0.16 mg	1%
Riboflavin	0.02 mg	1%
Thiamin	0.01 mg	1%
MINERALS
Calcium	13.2 mg	1%
Copper	0 mg	0%
Iron	0.4 mg	2%
Magnesium	14.7 mg	4%
Manganese	0.17 mg	8%
Phosphorous	26.5 mg	3%
Potassium	104.4 mg	3%
Selenium	0.15 mcg	0%
Sodium	7.4 mg	0%
Zinc	0.18 mg	1%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).