Erythritol

Erythritol

Erythritol, a sugar alcohol (or polyol), is considered the world's first all-natural, non-caloric sweetener. It is naturally found in a wide variety of foods including mushrooms, watermelon, pears and grapes as well as fermented foods like sake, wine and soy sauce. With a carb count of nearly zero, it surprisingly tastes much like sugar, but has a glycemic index of zero!

Healing Gourmet recommends ZSweet - find it in your local health foods store and use just as you would sugar.

Click here for our e-Book Guilt-Free Desserts - 20 delicious desserts like Chocolate Souffle and Creme Brulee -made with awesome, all-natural erythritol. Looking for "blend and bake" dessert mixes using this amazing sweetener...go to Wellness Bakeries.

The Benefits

*Excellent Source of:
*Good Source of:
*Preferences: Low Fat, Low Saturated Fat, Low Cholesterol, Low Sodium, Low Carbohydrate, Low Sugars, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Yeast, No Peanuts, No Molds, No Tubers, No Citrus, No Nightshade, No Legumes, No Grains

Selecting and Storing

Store in a sealed container, away from moisture and heat.

Nutrition Information(amounts per serving)

Serving Size: 1-cup(s) SUGARS,GRANULATED

OMEGA-6 / OMEGA-3 RATIO: 0

Calories: 4

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	0 g	*
Saturated Fat	0 g	*
Monosaturated Fat	0 g	*
Polyunsaturated Fat	0 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	0 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0 mg	*
Total Carbohydrate	1 g	*
Sugars	1 g	*
Fiber	0 g	*
Protein	0 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	0 IU	0%
Vitamin C	0mg	0%
Vitamin D	0 IU	0%
Vitamin E	0 IU	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Vitamin K	0 mg	0%
Folate	0 mcg	0%
Niacin	0 mg	0%
Riboflavin	0 mg	0%
Thiamin	0 mg	0%
MINERALS
Calcium	0.01 mg	0%
Copper	0 mg	0%
Iron	0 mg	0%
Magnesium	0 mg	0%
Manganese	0 mg	0%
Phosphorous	0 mg	0%
Potassium	0.02 mg	0%
Selenium	0.01 mcg	0%
Sodium	0 mg	0%
Zinc	0 mg	0%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).