Apple Juice

Apple Juice

The Benefits

*Excellent Source of:
*Good Source of: Manganese
*Preferences: Low Fat, Low Saturated Fat, Low Cholesterol, Low Sodium, No Molds, No Tubers, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Citrus, No Nightshade, No Legumes, No Grains

Selecting and Storing

Nutrition Information(amounts per serving)

Serving Size: 1-cup(s) APPLE JUC,CND OR BTLD,UNSWTND,WO/ VIT C

OMEGA-6 / OMEGA-3 RATIO: 4.33

Calories: 117

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	0.27 g	*
Saturated Fat	0.05 g	*
Monosaturated Fat	0.01 g	*
Polyunsaturated Fat	0.08 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	15 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0 mg	*
Total Carbohydrate	29 g	*
Sugars	27 g	*
Fiber	0.25 g	*
Protein	0.15 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	2.5 IU	0%
Vitamin C	2.2mg	4%
Vitamin D	0 IU	0%
Vitamin E	0.02 IU	0%
Vitamin B6	0.07 mg	4%
Vitamin B12	0 mcg	0%
Vitamin K	0 mg	0%
Folate	0 mcg	0%
Niacin	0.25 mg	1%
Riboflavin	0.04 mg	2%
Thiamin	0.05 mg	3%
MINERALS
Calcium	17.4 mg	2%
Copper	0 mg	0%
Iron	0.92 mg	5%
Magnesium	7.4 mg	2%
Manganese	0.28 mg	14%
Phosphorous	17.4 mg	2%
Potassium	295.1 mg	8%
Selenium	0.25 mcg	0%
Sodium	7.4 mg	0%
Zinc	0.07 mg	0%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	39.7 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).